Summer 2015 - A True Sabbatical

As a result of a detrimental medical condition that occurred at the end of May, I shall be following the advice I often give my clients, and taking a summer sabbatical until the end of September. As such, I shall not be contactable on any modalities during that time.

As Arianna Huffington advises, in her superb book, Thrive, "It is sometimes essential, even to the most diligent and prolific amongst us, to become 'unplugged', neither responding to cellphone messages, social media, nor emails."

This doesn't mean that you are not being thought about, but rather it is a time of recharging the batteries before a new chapter begins - watch this space for the next Chapter!!

Wishing you all a very restful and resuscitating summer, wherever you are!!


Sadly, I shall not be running my retreats in Portugal or Italy in the autumn, as previously planned. However, I am delighted to discover that my good friend, Terrence John, is launching his own retreats, in association with Roco Forte Hotels, which is a superb affiliation between the two of them.
Please check it out for yourself: Visit Terrencetheteacher

In addition, Grace Belgravia, with whom I have worked in my consulting for the last year, is running a series of retreats that combine the best of all that Italy has to offers rom a gastronomic point of view with health in all its forms. Visit Grace belgravia

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Previous Posts
Gut Gastronomy
by Vicki Edgson and Adam Palmer
Written with Spa Chef, Adam Palmer, this is based on sound research about the function of your whole digestive system, and what it needs to function at its best.

Being a nutritional therapist, I know just how much 'dis-ease' originates from a poor or malfunctioning digestive system, which is all too easy given today's predominantly processed food intake.

This beautifully photographed and illustrated book guides you through the changes you can make in a very short time to wholly regenerate the optimum functioning of your digestive system that will benefit not only your energy, but also your mood, motivation and total wellbeing.

Not to be missed, this book is based on the hugely successful regime that has been developed as a retreat at Grayshott Spa in Surrey.